Escape the cheap dopamine trap, step into discomfort! Dopamine hits are instant gratification, which is why were wired to seek pleasure. Its time to break free from the cycle of craving. When the dopamine wears off and the setbacks start to rack up, how are you going to escape the dungeon? I must say im proud.
If youre a professional, student, or anyone looking to escape dopamine traps and regain your brains full potential, this book will give you the blueprint to make it happen. If you can avoid, and even escape, a drug addiction with the aid of an enriched environment, then the same principle, with more potent results, can be applied to our modern. Here are some actionable steps to help you break free and truly feel special: Understanding how dopamine works is the first step.
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